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Whether your hair is relaxed or not, your hair will be healthier without regular blow-drying and curling.

Roller setting is healthier than blow-drying.

Never shampoo without conditioning.

Try to shampoo and condition your hair at least once a week.

If you have gray hair that turns yellow, use a yellow out shampoo and/or conditioner.

Highlights don’t have to be touched up every 6 weeks, you can have 2, 4, or 6 inches of new growth before you get a touch up.